MMDuff10's Journal, 02 June 2015

137.4 lb Lost so far: 53.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 105.50g | Prot: 43.60g | Carb: 40.60g.   Breakfast: Fisher Natural Sliced Almonds, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Green Giant Fresh Baby Cut Carrots, Dandy Celery Sticks, T. Marzetti Ranch Veggie Dip, Hormel Sliced Pepperoni. Dinner: Hormel Sliced Pepperoni, Great Value Shredded Mozzarella Cheese. Snacks/Other: Michelob Ultra Light Beer. more...

1962 kcal

Activities & Exercise: Yoga Meltdown Level 2 - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 15 minutes. more...