Weigh In record (no journal entry) for 03 June 2015
|
137.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2015:
|
1304 kcal
|
Fat: 91.00g | Prot: 50.60g | Carb: 40.30g.
Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Dinner: Salt, Green Giant Fresh Baby Cut Carrots, Michelob Ultra Light Beer, Bubba Burger Certified Angus Beef Burger, Fresh Express Bacon Caesar Kit. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Jif Creamy Peanut Butter. more...
|
|
1894 kcal
|
Activities & Exercise:
Shopping - 1 hour, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 45 minutes. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|