Weigh In record (no journal entry) for 11 March 2024
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187.1 lb
Lost so far: 15.3 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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366 kcal
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Fat: 14.16g | Prot: 23.06g | Carb: 35.71g.
Breakfast: Blueberries . Lunch: Calavo Avocado. Dinner: Peaches (Solids and Liquids, Juice Pack, Canned) , Trans-Ocean Crab Classic Flake Style, Great Value Jumbo Shrimp. more...
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gaining 0.1 lb a week
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