Weigh In record (no journal entry) for 06 March 2024
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201.0 lb
Lost so far: 2.6 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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1039 kcal
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Fat: 32.02g | Prot: 34.05g | Carb: 82.92g.
Lunch: Grapefruit (Pink and Red and White) , Thin Crust Pizza with Meat. Dinner: Pork Chops (Top Loin, Boneless) , Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. Snacks/Other: Grapefruit (Pink and Red and White) , Hooters Crown Royal Regal Apple Whiskey (Single), Hooters Crown Royal Regal Apple Whiskey (Double). more...
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gaining 1.2 lb a week
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irvindw's weight history
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