Weigh In record (no journal entry) for 01 June 2015
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195.0 lb
Lost so far: 18.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1031 kcal
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Fat: 77.64g | Prot: 54.36g | Carb: 24.24g.
Breakfast: Beatrice Whipping Cream (35%), Sugar Twin Liquid Calorie Free Sweeter, Maxwell House Original Roast, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Boiled Egg. Dinner: Gay Lea Nordica 4% cottage Cheese, Driscoll's Blackberries, Perrier Sparkling Natural Mineral Water, The Devon Cream Company English Luxury Clotted Cream. more...
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steady weight
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