|
yes coming back down now to get back to 290 and get this other 2lb back off me...
|
292.2 lb
Lost so far: 60.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2024:
|
1736 kcal
|
Fat: 103.49g | Prot: 64.66g | Carb: 99.86g.
Breakfast: Clover Valley Chocolate Pastry Crisps, Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lunch: Egg, McCormick Meat Loaf Seasoning Mix, Crackers , Heinz Tomato Ketchup, Great Value Ground Beef 73/27. Dinner: Betty Crocker Au Gratin Potatoes. more...
|
losing 14.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaraRiley's weight history
|