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I can't explain the weight gain. I've not eaten all that well but my activity level is extremely high.
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219.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2011:
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2104 kcal
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Fat: 92.61g | Prot: 82.79g | Carb: 239.25g.
Breakfast: SPECIAL K PRETZEL BAR, kashi tlc cereal bar. Lunch: bk chicken, diet coke, bk fries, bk burger minis. Dinner: pilsbury biscuits, oreida roasted, pork chop, corndog. Snacks/Other: Mello Yello Soda, ghirardelli squares. more...
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3072 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Desk Work - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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Dirtstud's weight history
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