Weigh In record (no journal entry) for 01 June 2015
|
130.8 lb
Lost so far: 11.4 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2015:
|
820 kcal
|
Fat: 23.00g | Prot: 48.00g | Carb: 104.00g.
Lunch: Silk Original Soy Milk, General Mills Multi Grain Cheerios. Dinner: Progresso Light Chicken Pot Pie, Safeway Kitchens Grated Parmesan Cheese. Snacks/Other: Dannon Light & Fit Greek Blends - Raspberry Chocolate. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oneaquarius's weight history
|