Weigh In record (no journal entry) for 01 June 2015
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179.0 lb
Lost so far: 39.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1678 kcal
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Fat: 118.91g | Prot: 121.87g | Carb: 20.35g.
Breakfast: Oscar Mayer Traditional Bacon, Egg. Dinner: Atkins Endulge Caramel Nut Chew Bar (Snickers), Great Value Mild Finely Shredded Cheddar Cheese, Homemade Low-Carb Chili. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Clancy's Old Fashioned Hot & Spicy Pork Rinds, Frigo Cheese Heads Original String Cheese. more...
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gaining 0.3 lb a week
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