Weigh In record (no journal entry) for 01 June 2015
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186.4 lb
Lost so far: 12.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1203 kcal
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Fat: 65.59g | Prot: 43.36g | Carb: 114.59g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream. Lunch: Post Great Grains Protein Blend, Organic Valley 2% Milk. Dinner: Vlasic Farmers Garden Bread and Butter Chips, Tomatoes, Provolone Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking), Amoroso's Club Roll, Steak-umm Sliced Steaks, Hellmann's Real Mayonnaise, Hatfield Applewood Bacon. Snacks/Other: Archer Farms Tex Mex Trail Mix. more...
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steady weight
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