| November 2015 |
| Thu 19th: |
1146 *
|
72%
|
fat: 34.32g |
| |
protein: 60.51g |
| |
carbs: 153.82g |
|
-
|
-
|
| Mon 16th: |
1041 *
|
65%
|
fat: 61.67g |
| |
protein: 40.37g |
| |
carbs: 80.04g |
|
-
|
-
|
| Sun 15th: |
1267 *
|
79%
|
fat: 65.09g |
| |
protein: 50.68g |
| |
carbs: 115.47g |
|
-
|
-
|
| Sat 14th: |
1099 *
|
69%
|
fat: 42.77g |
| |
protein: 48.48g |
| |
carbs: 142.31g |
|
-
|
-
|
| Fri 13th: |
1172 *
|
73%
|
fat: 34.06g |
| |
protein: 59.24g |
| |
carbs: 163.59g |
|
-
|
-
|
| Thu 12th: |
1205 *
|
75%
|
fat: 69.99g |
| |
protein: 35.81g |
| |
carbs: 118.98g |
|
-
|
-
|
| Wed 11th: |
1042 *
|
65%
|
fat: 42.61g |
| |
protein: 60.29g |
| |
carbs: 109.82g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
807 *
|
50%
|
fat: 18.77g |
| |
protein: 51.69g |
| |
carbs: 105.66g |
|
-
|
-
|
| Mon 29th: |
905 *
|
57%
|
fat: 17.57g |
| |
protein: 35.43g |
| |
carbs: 154.00g |
|
-
|
-
|
| Sun 28th: |
1140 *
|
71%
|
fat: 39.61g |
| |
protein: 51.00g |
| |
carbs: 151.37g |
|
-
|
-
|
| Sat 27th: |
945 *
|
59%
|
fat: 21.07g |
| |
protein: 30.43g |
| |
carbs: 160.00g |
|
-
|
-
|
| Fri 26th: |
1186 *
|
74%
|
fat: 44.96g |
| |
protein: 44.73g |
| |
carbs: 153.72g |
|
-
|
-
|
| Thu 25th: |
1139 *
|
71%
|
fat: 47.96g |
| |
protein: 39.63g |
| |
carbs: 147.74g |
|
-
|
-
|
| Wed 24th: |
1535 *
|
96%
|
fat: 64.12g |
| |
protein: 49.58g |
| |
carbs: 199.55g |
|
-
|
-
|
| Tue 23rd: |
1143 *
|
71%
|
fat: 51.28g |
| |
protein: 50.05g |
| |
carbs: 115.94g |
|
-
|
-
|
| Mon 22nd: |
895 *
|
56%
|
fat: 32.22g |
| |
protein: 26.17g |
| |
carbs: 126.18g |
|
-
|
-
|
| Sun 21st: |
915 *
|
57%
|
fat: 25.34g |
| |
protein: 45.19g |
| |
carbs: 123.19g |
|
-
|
-
|
| Sat 20th: |
1106 *
|
69%
|
fat: 65.11g |
| |
protein: 33.70g |
| |
carbs: 88.40g |
|
-
|
-
|
| Fri 19th: |
1514 *
|
95%
|
fat: 88.98g |
| |
protein: 46.32g |
| |
carbs: 132.68g |
|
-
|
-
|
| Thu 18th: |
1174 *
|
73%
|
fat: 52.07g |
| |
protein: 35.93g |
| |
carbs: 140.50g |
|
-
|
-
|
