Weigh In record (no journal entry) for 02 June 2015
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187.8 lb
Lost so far: 11.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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877 kcal
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Fat: 27.17g | Prot: 60.16g | Carb: 95.71g.
Breakfast: Blue Bonnet 48% Vegetable Oil Spread, Organic Valley Organic Whole Milk, Trader Joe's Pecan Pumpkin Instant Oatmeal, Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). more...
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gaining 9.8 lb a week
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