Shiniquiet's Journal, 01 June 2015

198.0 lb Lost so far: 1.7 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 50.21g | Prot: 30.83g | Carb: 151.80g.   Breakfast: Kellogg's All-Bran Buds, Blueberries (Unsweetened, Frozen) , Milk (Nonfat) . Dinner: Marie Callender's Turkey Pot Pie. Snacks/Other: Kemps Premium Moose Tracks Frozen Yogurt. more...

2837 kcal

Activities & Exercise: Running (jogging) - 5/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...