Weigh In record (no journal entry) for 01 June 2015
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120.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2015:
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592 kcal
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Fat: 3.53g | Prot: 28.54g | Carb: 118.04g.
Breakfast: Apples, Herbalife Herbal Tea Concentrate - Original, Spinach, Farm Rich green mango (fresh), Oatmeal. Lunch: Grilled Fish, Potato (Flesh and Skin), Lettuce, Red Kidney Beans (with Salt, Cooked, Boiled). Dinner: Mango. Snacks/Other: Honey, Oatmeal. more...
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1700 kcal
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Activities & Exercise:
Squats (Legs) - 10 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours, Bathing - 1 hour, Stretching (yoga) - 15 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours. more...
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steady weight
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melissaaguilar's weight history
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