Weigh In record (no journal entry) for 01 June 2015
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194.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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975 kcal
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Fat: 43.25g | Prot: 43.50g | Carb: 108.50g.
Breakfast: Lactaid 2% Milk, Kashi Indigo Morning Cereal. Lunch: Kraft PLTR SLT PNUT PP 2/$1.00, Marie Callender's Golden Battered Fish Fillet. more...
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gaining 0.5 lb a week
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