Weigh In record (no journal entry) for 01 June 2015
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297.6 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1991 kcal
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Fat: 86.06g | Prot: 181.01g | Carb: 114.39g.
Breakfast: Watermelon, Pineapple, Cheddar Cheese, Fresh & Easy Traditional Pizza Dough, Bacon, Jimmy Dean Premium Pork Regular Sausage, Egg, Community Coffee Coffee Creamer. Lunch: sams same choice spiral cut ham, Egg, Cheddar Cheese . Dinner: Egg, chicken, great value vegetable spread, Instant Enriched Long Grain White Rice, Broccoli. more...
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losing 3.0 lb a week
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