Weigh In record (no journal entry) for 08 June 2015
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292.6 lb
Lost so far: 0 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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2019 kcal
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Fat: 96.40g | Prot: 123.31g | Carb: 154.61g.
Breakfast: Community Coffee Coffee Creamer. Lunch: Great Value Enriched Hamburger Buns, Wal Mart All natural extra lean ground beef, Cheddar Cheese . Snacks/Other: Great Value Cheddar Cheese Puffs, Great Value Pure Vegetable Oil, Great Value Yellow Popping Corn. more...
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losing 5.0 lb a week
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