christigriffing's Journal, 01 June 2015

Weigh In record (no journal entry) for 01 June 2015

148.0 lb Lost so far: 12.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2015:

429 kcal

Fat: 24.23g | Prot: 24.99g | Carb: 25.00g. Breakfast: Coffee (Brewed From Grounds). Lunch: Stuffed Pepper with Rice and Meat. more...

1649 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 21.0 lb a week


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christigriffing's weight history