christigriffing's Journal, 31 May 2015

151.0 lb Lost so far: 9.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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768 kcal

Fat: 23.53g | Prot: 28.86g | Carb: 119.96g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Cream Cheese, 100% Whole Wheat Bagel. more...

1752 kcal

Activities & Exercise: Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...