|
36.6
|
221.5 lb
Lost so far: 0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2011:
|
1320 kcal
|
Fat: 46.21g | Prot: 116.41g | Carb: 124.25g.
Breakfast: half & half, cinnamon, coffee, green onion, chicken, morning star sausage, Egg White. Lunch: pinto beans, salad dressing, spinach, chicken, grape tomatoes, craisins, onion, cucumber. Dinner: turkey chicken meatballs. Snacks/Other: half & half, cinnamon, coffee, celery, almond butter, Kretschmer Original Toasted Wheat Germ, Super Seed Fiber Supplement, Light Multigrain English Muffin. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rgagne1701's weight history
|