Weigh In record (no journal entry) for 08 March 2024
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168.0 lb
Lost so far: 41.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1334 kcal
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Fat: 81.51g | Prot: 40.75g | Carb: 115.93g.
Breakfast: Ready-to-Eat Chocolate Pudding, Croissant. Lunch: French's Classic Yellow Mustard, Best Foods Real Mayonnaise, Blimpie Tomato (Sliced), Hillshire Farm Deli Select Oven Roasted Turkey Breast, Rye Bread . Dinner: Cooked Green Cabbage, Hillshire Farm Cajun Style Andouille Smoked Sausage. Snacks/Other: Libby's Whole Kernel Sweet Corn, Butterscotch Chip Cookie, Ferrero Ferrero Rocher Fine Hazelnut Chocolates . more...
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losing 0.6 lb a week
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