Weigh In record (no journal entry) for 26 October 2009
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223.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 October 2009:
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1195 kcal
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Fat: 24.07g | Prot: 63.95g | Carb: 125.31g.
Breakfast: 2% cheese, Whole Wheat Bread, ham. Lunch: Fat Free Raspberry Salad Dressing, mushrooms, shredded carrot, cucumbers, salad, ham, Whole Wheat Bread, 2% cheese. Dinner: black eye peas, spinach, Tomatoes, chicken. Snacks/Other: Vodka. more...
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