the jedi pimpz's Journal, 26 October 2009

Weigh In record (no journal entry) for 26 October 2009
305.2 lb Lost so far: 9.1 lb.    Still to go: 40.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2009:
1423 kcal Fat: 61.55g | Prot: 50.24g | Carb: 177.21g.   Breakfast: Bananas, Bran Flakes, 2% Fat Milk. Lunch: costa, costa, tuna melt. more...
losing 2.3 lb a week

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