Weigh In record (no journal entry) for 26 October 2009
|
305.2 lb
Lost so far: 9.1 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2009:
|
1423 kcal
|
Fat: 61.55g | Prot: 50.24g | Carb: 177.21g.
Breakfast: Bananas, Bran Flakes, 2% Fat Milk. Lunch: costa, costa, tuna melt. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
the jedi pimpz's weight history
|