Weigh In record (no journal entry) for 05 March 2024
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231.8 lb
Lost so far: 2.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2024:
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1382 kcal
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Fat: 55.76g | Prot: 85.04g | Carb: 139.86g.
Breakfast: Noosa Vanilla Bean Yoghurt (8 oz), Applegate Farms Organic Uncured Sunday Bacon. Lunch: Sweet Loren's Fudgy Brownie Cookie Dough, Applegate Farms Uncured Black Forest Ham. Dinner: Lasagna with Meat. more...
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losing 1.9 lb a week
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tlaud2012's weight history
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