AncientHippie's Journal, 05 March 2024

Gettin' serious now, Seymour!

210.0 lb Lost so far: 0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 29.21g | Prot: 91.73g | Carb: 96.33g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Elevenses: Bananas , Great Value Frozen Broccoli Florets, Great Value Wild Salmon Fillets. Afternoon Tea: Whole Foods Market Rosemary Garlic Panko, Great Value Texas Toast with Garlic, Asparagus , Kirkland Signature Boneless Skinless Chicken Thighs. more...

2620 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...