AncientHippie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 16th: - - 2678* -
Wed 15th: 1543 * 103%
fat: 70.13g
|
protein: 62.63g
|
carbs: 182.28g
2534*  991
Sun 12th: 1946 * 130%
fat: 58.15g
|
protein: 141.11g
|
carbs: 222.10g
2541*  595
Fri 10th: 640 * 43%
fat: 32.00g
|
protein: 8.00g
|
carbs: 78.00g
2541*  1901
Thu 9th: 1670 * 111%
fat: 44.91g
|
protein: 69.86g
|
carbs: 256.35g
2685*  1015
Wed 8th: 1711 * 114%
fat: 54.86g
|
protein: 64.87g
|
carbs: 247.15g
2541*  830
Tue 7th: 1995 * 133%
fat: 99.97g
|
protein: 75.41g
|
carbs: 207.35g
2618*  623
Mon 6th: 1408 * 94%
fat: 50.38g
|
protein: 64.18g
|
carbs: 196.18g
2541*  1133
Sun 5th: 2561 * 171%
fat: 120.40g
|
protein: 76.39g
|
carbs: 286.73g
2541*  20
Sat 4th: 1983 * 132%
fat: 106.26g
|
protein: 78.59g
|
carbs: 181.92g
2541*  558
Fri 3rd: 1334 * 89%
fat: 54.36g
|
protein: 103.93g
|
carbs: 121.41g
2634*  1300
Thu 2nd: 1454 * 97%
fat: 36.16g
|
protein: 68.72g
|
carbs: 235.42g
2592*  1138
Wed 1st: 1445 * 96%
fat: 49.46g
|
protein: 107.60g
|
carbs: 193.76g
2541*  1096
April 2024
Tue 30th: 480 * 32%
fat: 14.00g
|
protein: 25.00g
|
carbs: 60.00g
2510*  2030
Mon 29th: 1510 * 101%
fat: 72.63g
|
protein: 60.22g
|
carbs: 156.55g
2602*  1092
Sun 28th: 1334 * 89%
fat: 60.57g
|
protein: 66.70g
|
carbs: 134.62g
2510*  1176
Sat 27th: 1449 * 97%
fat: 64.61g
|
protein: 66.58g
|
carbs: 157.70g
2561*  1112
Fri 26th: 1843 * 123%
fat: 61.98g
|
protein: 83.98g
|
carbs: 250.28g
2510*  667
Thu 25th: 1501 * 100%
fat: 67.55g
|
protein: 88.23g
|
carbs: 146.65g
2653*  1152
Wed 24th: 1089 * 73%
fat: 41.54g
|
protein: 57.36g
|
carbs: 121.86g
2510*  1421

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