|
Ok maybe I should have fasted yesterday. Fasting today.
|
147.4 lb
Lost so far: 1.0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2024:
|
889 kcal
|
Fat: 57.17g | Prot: 14.73g | Carb: 85.45g.
Breakfast: Mott's Original 100% Apple Juice. Lunch: Coffee with Cream. Dinner: Sabra Babaganoush, Crunchmaster Multi-Grain Crackers, Cantaloupe Melons , Red Sweet Pepper. Snacks/Other: Eda-Zen Toasted Edamame, Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
p$m's weight history
|