Weigh In record (no journal entry) for 30 May 2015
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161.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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410 kcal
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Fat: 22.48g | Prot: 20.60g | Carb: 30.18g.
Breakfast: HEB Half & Half, Oatmeal, Fried Egg. more...
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gaining 3.5 lb a week
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vallykat's weight history
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