chrisyarolem's Journal, 30 May 2015

Weigh In record (no journal entry) for 30 May 2015
188.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2015:
498 kcal Fat: 37.93g | Prot: 34.20g | Carb: 1.78g.   Breakfast: Coffee (Brewed From Grounds), Bacon, Fried Egg. more...
gaining 0.2 lb a week

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