Weigh In record (no journal entry) for 31 May 2015
|
187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2015:
|
1118 kcal
|
Fat: 85.93g | Prot: 46.68g | Carb: 39.03g.
Breakfast: Coffee (Brewed From Grounds), Bacon, Fried Egg. Dinner: Pizza with Meat and Vegetables, Green Olives, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Radish. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisyarolem's weight history
|