chrisyarolem's Journal, 31 May 2015

Weigh In record (no journal entry) for 31 May 2015
187.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2015:
1118 kcal Fat: 85.93g | Prot: 46.68g | Carb: 39.03g.   Breakfast: Coffee (Brewed From Grounds), Bacon, Fried Egg. Dinner: Pizza with Meat and Vegetables, Green Olives, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Radish. more...
losing 7.0 lb a week

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