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swelled up
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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2078 kcal
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Fat: 73.44g | Prot: 94.57g | Carb: 64.57g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast, President's Choice Blue Menu Ketchup, Cooked Green Cabbage, Gray Ridge Extra Large Eggs. Dinner: No Name Italian Dressing, Tomatoes, Compliments Caesar Dressing, Cos or Romaine Lettuce, Onions, Cucumber (with Peel), Cooked Mature Onions, Ground Pork (Cooked), No Name Mozzarella Shredded Cheese. Snacks/Other: Merlot Wine, Sweet Cherries, Atkins Advantage Chocolate Peanut Butter (2NetCarbs). more...
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losing 7.0 lb a week
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