Weigh In record (no journal entry) for 25 October 2009
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96.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2009:
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2443 kcal
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Fat: 67.25g | Prot: 93.97g | Carb: 356.89g.
Breakfast: Albacore Tuna, Split Top Wheat Bread. Dinner: Calzone - Combo (Medium). Snacks/Other: Pineapple and Orange Juice (Canned), Peanut Butter Fudge, Mint with Dark Chocolate, Red Bull Sugar Free. more...
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losing 0.1 lb a week
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