Weigh In record (no journal entry) for 02 March 2024
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241.6 lb
Lost so far: 16.0 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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776 kcal
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Fat: 32.93g | Prot: 19.87g | Carb: 99.83g.
Breakfast: Bananas , International Delight French Vanilla Coffee Creamer Cups, Bakery Fresh Goodness Cheese Coffee Cake, Coffee, Archer Farms Sugar Free Caramel Coffee Syrup. Lunch: Panera Bread Autumn Squash Soup, Panera Bread Side Portion - French Baguette, Panera Bread Fuji Apple with Chicken - Whole. more...
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losing 5.6 lb a week
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MaryEllen48's weight history
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