Weigh In record (no journal entry) for 30 May 2015
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242.7 lb
Lost so far: 11.2 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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764 kcal
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Fat: 27.40g | Prot: 22.60g | Carb: 102.80g.
Breakfast: Uncle Toby's Muesli bar (chewy chocolate chip). Lunch: Uncle Toby's Muesli bar (chewy chocolate chip). Dinner: Woolworths Select Beef Madras with Rice. more...
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steady weight
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