Weigh In record (no journal entry) for 31 May 2015
|
242.7 lb
Lost so far: 11.2 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2015:
|
634 kcal
|
Fat: 16.20g | Prot: 21.80g | Carb: 96.20g.
Breakfast: Uncle Toby's Muesli bar (chewy chocolate chip). Lunch: Uncle Toby's Muesli bar (chewy chocolate chip). Dinner: Woolworths Select Beef Rogan Josh. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyAppleJack's weight history
|