Weigh In record (no journal entry) for 14 August 2011
|
180.5 lb
Lost so far: 3.5 lb.
Still to go: 30.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 August 2011:
|
1244 kcal
|
Fat: 34.55g | Prot: 38.69g | Carb: 198.61g.
Breakfast: bob evans fit. Lunch: blueberry acai probiotic juice drink. Dinner: Caribbean salad (with shrimp). Snacks/Other: Baby Carrots. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlewho's weight history
|