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Struggled and was hungry yesterday but stuck to it as far as the carb counts.
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196.5 lb
Lost so far: 11.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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3042 kcal
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Fat: 140.94g | Prot: 157.24g | Carb: 190.59g.
Lunch: Harris Teeter Fresh Salsa, Scalloped Potato, Rotisserie Chicken. Dinner: Potato Chips, Regular Beer, Martini, Fresh Express Caesar Complete Salad Kit, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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steady weight
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