Cclem's Journal, 29 May 2015

213.9 lb Lost so far: 8.4 lb.    Still to go: 38.9 lb.    Diet followed reasonably well.

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1650 kcal

Fat: 66.00g | Prot: 16.50g | Carb: 231.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2481 kcal

Activities & Exercise: Water Aerobics - 5 minutes, Housework - 22 minutes, Sleeping - 7 hours, Resting - 16 hours and 33 minutes. more...