sliverhides's Journal, 29 May 2015

187.2 lb Lost so far: 7.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1970 kcal

Fat: 110.13g | Prot: 86.56g | Carb: 160.72g.   Breakfast: Tropicana 100% Pure & Natural Orange Juice, Coffee with Cream and Sugar. Lunch: J. Higgs Oyster Crackers, Hard Times Cafe Cincinnati Chili. Dinner: Great Value Ranch Dip, Winn-Dixie Baked French Fries, Safeway Buffalo Wings, Tyson Foods Buffalo Style Chicken Strips. Snacks/Other: Talenti Chocolate Peanut Butter Cup Gelato. more...

2782 kcal

Activities & Exercise: Resting - 8 hours, Watching TV/Computer - 8 hours, Sleeping - 8 hours. more...