Weigh In record (no journal entry) for 03 March 2024
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159.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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1543 kcal
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Fat: 77.43g | Prot: 84.76g | Carb: 141.79g.
Breakfast: Рис Вареный, Дороничи Сосиски Докторские Классические, Яйцо. Lunch: Сметана, Сырники 9%. Dinner: Макароны Отварные, Дороничи Сосиски Докторские Классические. Snacks/Other: Мандарины, Репа. more...
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losing 0.2 lb a week
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