Weigh In record (no journal entry) for 29 May 2015
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158.2 lb
Lost so far: 3.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1580 kcal
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Fat: 103.18g | Prot: 87.22g | Carb: 75.36g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Carrots, Grilled Chicken, Mixed Salad Greens, Kraft Chunky Blue Cheese Dressing. Dinner: Bacon, Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Mozzarella Sticks. Snacks/Other: Tropical Traditions Virgin Coconut Oil, Active D'Lites Probiotic chocolate caramel bar. more...
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losing 2.1 lb a week
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