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swelled up drank water through the night
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1854 kcal
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Fat: 63.31g | Prot: 98.38g | Carb: 59.54g.
Breakfast: Astro Astro Zero% Yogurt, Fifty50 Low Carb Orange Marmalade Spread, Pancakes Low Carb, Twinings Earl Grey Tea, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Black Olives, No Name Italian Dressing, Ground Lamb or Patty, Skotidakis Feta Cheese, Cucumber (with Peel), Tomatoes, Onions, Cos or Romaine Lettuce. Dinner: Kirkland Light Mayonnaise, Cooked Mature Onions, Cooked Green Cabbage, Roasted Broiled or Baked Chicken Breast, Cucumber (with Peel), Onions, Cos or Romaine Lettuce, Compliments Caesar Dressing. Snacks/Other: Merlot Wine, Grimm's Turkey Pepperoni. more...
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gaining 7.0 lb a week
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