DKSorensen's Journal, 14 August 2011

Weigh In record (no journal entry) for 14 August 2011
164.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2011:
1422 kcal Fat: 36.47g | Prot: 52.82g | Carb: 232.91g.   Breakfast: 2% Fat Milk, multigrain cheerios, Greek Yogurt - Blueberry. Lunch: grilled chicken, corn on the cob, green beans. Dinner: chocolate covered raisins, popcorn, vanilla ice cream, roll, raspberries, cinnamon bears. Snacks/Other: smartie. more...
1812 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
teseybrony recorded a Weigh In at 160.0 lb.
krzars recorded a Weigh In at 163.4 lb.
wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-15).
CuttingWeight recorded a Weigh In at 214.0 lb.
Jonathan Walsh updated their Food Diary.
jnwooters recorded a Weigh In at 172.8 lb.
TrojanE recorded a Weigh In at 330.2 lb.