DKSorensen's Journal, 14 August 2011

Weigh In record (no journal entry) for 14 August 2011
164.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2011:
1422 kcal Fat: 36.47g | Prot: 52.82g | Carb: 232.91g.   Breakfast: multigrain cheerios, 2% Fat Milk, Greek Yogurt - Blueberry. Lunch: grilled chicken, corn on the cob, green beans. Dinner: popcorn, chocolate covered raisins, cinnamon bears, raspberries, vanilla ice cream, roll. Snacks/Other: smartie. more...
1812 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

minitata commented on their Journal Entry.
Germangonzalo22 recorded a Journal Entry and a Weight Entry at 154.3 lb.
shuksan recorded a Weight Entry at 180.8 lb.
abbadabba and kclab are now buddies.
Jennifer Cress recorded a Journal Entry and a Weight Entry at 125.0 lb.
Elvira G77 recorded a Weight Entry at 174.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
johnmwoya updated their Food Diary.