Weigh In record (no journal entry) for 02 March 2024
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285.6 lb
Lost so far: 34.2 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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1861 kcal
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Fat: 115.07g | Prot: 118.42g | Carb: 104.09g.
Breakfast: Chobani Greek Yogurt Blueberry on The Bottom. Lunch: HEB Chicharrones Pork Rinds . Dinner: Butter (Salted) , Extra Virgin Olive Oil, Idaho Spuds Potatoes, Market Basket Brussels Sprouts, Poblano Pepper, Onions, Sweet Red Peppers, Chicken Thigh (Skin Eaten). Snacks/Other: Southern Home Shredded Mild Cheddar Natural Cheese, Bai Molokai Coconut (Bottle). more...
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losing 2.1 lb a week
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ts1952's weight history
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