Weigh In record (no journal entry) for 28 May 2015
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244.5 lb
Lost so far: 2.5 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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2017 kcal
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Fat: 111.84g | Prot: 60.86g | Carb: 202.97g.
Breakfast: Domino Sugar Light Brown Sugar, Lactose Reduced 2% Fat Milk, Oatmeal. Lunch: Polish Sausage. Dinner: Potato French Fries. Snacks/Other: Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium), Dunkin' Donuts Chocolate Long John, Starbucks Teavana Oprah Chai Tea Latte (Grande). more...
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steady weight
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zapart 's weight history
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