Weigh In record (no journal entry) for 28 May 2015
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 May 2015:
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1471 kcal
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Fat: 55.45g | Prot: 62.38g | Carb: 196.26g.
Breakfast: no bake chocolate oatmeal cookies, Muesli (Dried Fruit and Nuts), Coca-Cola Diet Coke (Can). Lunch: Subway Oatmeal Raisin Cookie, bev's chicken with white sauce pasta, Coca-Cola Diet Coke (Can). Dinner: Chess Pie, New York Style Pretzel Flatz Original, Hummus, Cream Cheese Dip, Fritos Scoops! Corn Chips (Family Size), Pork Loin (Tenderloin). more...
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1674 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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sunnykate's weight history
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