Weigh In record (no journal entry) for 28 May 2015
|
129.2 lb
Lost so far: 8.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2015:
|
342 kcal
|
Fat: 24.98g | Prot: 20.84g | Carb: 10.56g.
Breakfast: Atkins Cafe Caramel Shake. Snacks/Other: Jif Creamy Peanut Butter, Mixed Nuts. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeighAS's weight history
|