Weigh In record (no journal entry) for 27 May 2015
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130.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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370 kcal
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Fat: 20.60g | Prot: 30.73g | Carb: 16.79g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Kraft Original BBQ Sauce, Chicken Breast, Tomatoes, Ranch Salad Dressing , Green Leaf Lettuce . more...
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gaining 1.4 lb a week
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