Weigh In record (no journal entry) for 27 February 2024
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244.3 lb
Lost so far: 13.3 lb.
Still to go: 64.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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218 kcal
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Fat: 10.27g | Prot: 2.83g | Carb: 28.14g.
Breakfast: International Delight Hershey's Chocolate Caramel, Bakery Fresh Goodness Cheese Coffee Cake, Coffee. more...
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losing 6.3 lb a week
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MaryEllen48's weight history
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