Coachcat66's Journal, 28 May 2015

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Weigh In record (no journal entry) for 28 May 2015

282.2 lb Lost so far: 37.8 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2015:

309 kcal

Fat: 14.18g | Prot: 14.40g | Carb: 34.61g. Breakfast: Strawberries, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Kind Fruit & Nuts in Yogurt Bar. more...

3132 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 0.2 lb a week

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Coachcat66's Journal, 28 May 2015

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